It’s finally time to get creative with your Vitamix blender!
We all know that this blender is a fantastic machine, but it can be hard to come up with new ideas for smoothies when you have a ton of ingredients on hand (and so little time).
That’s why we put together five delicious and nutritious Vitamix smoothie recipes with just the right ingredients that can please any palate in under a minute.
Smoothies are a great way to start your morning or cool you down, especially when it’s hot outside. And our smoothie recipes will help you get through the summer without breaking a sweat!
But before we start with our list of the best Vitamix smoothie recipes, it’s important to discover which ingredients should go in a healthy and balanced smoothie.
What Should A Nutritious Smoothie Contain?
Smoothies are considered a meal replacement, and choosing the right ingredients when making a smoothie can be a daunting task. Vitamix blenders are known for not breaking any fibers from your ingredients, so you should be careful what you put inside.
To spare you from all the morning hustle or post-workout fuzz of combining fruits and veggies, we at TinyKitchenDivas made a careful selection of nutritious Vitamix smoothie recipes to support your body’s needs.
And when we talk about a nutritious smoothie, we mean a smoothie containing a balanced amount of:
- Healthy fats
- Proteins
- Carbs
- Fiber
But in order for the smoothie to be fully nutritious, it shouldn’t contain any added sugar or artificial sweeteners that can cause a drop in your energy, especially in the mornings.
That’s why our hand-picked Vitamix fruit smoothies are not only delicious but also nutritionally packed with the whole day’s worth of nutrients that will make your mornings better (and the rest of the day, of course).
Now, one more thing before we move to our list of the best Vitamix smoothie recipes.
What Is The Best Vitamix Blender For Smoothies?
We recommend the powerful Vitamix 5200 Blender for all kinds of Vitamix healthy smoothie recipes. This blender features aircraft-grade stainless steel blades that are designed to handle harsh ingredients such as nuts.
- Create every course of your home-cooked meal – from fresh smoothies to creamy desserts – in minutes. The Vitamix 5200 is...
- Variable Speed Control: 10 Speeds you can easily adjust to achieve a variety of textures. The dial can be rotated at any...
- 64oz Container: The size and shape of the 64-ounce container is ideal for blending small to large batches.
Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API
The Vitamix 5200 blender also works best for preparing healthy Vitamix soup recipes, that can warm you up in winter.
The blender comes with a large 64-ounce container that’s perfect for making multiple refreshing smoothies for your family and friends during summer activities.
And once you are done with your smoothies, you can clean the blender in just 1 minute. The self-cleaning container can be easily cleaned by filling it with warm water and a drop of dish soap, and letting it run for 1 minute.
Without further ado, let’s jump into our top selection of the best Vitamix smoothie recipes.
TOP 5 Vitamix Smoothie Recipes That Are Hit In 2021
- Simple Fruit Smoothie
- Strawberry Granola Smoothie
- Fruit and Veggies Mix Smoothie
- Green Refreshing Smoothie
- Banana Walnut Smoothie
Let’s see how you can prepare each of these famous smoothie recipes in your Vitamix 5200 blender.
Simple Fruit Smoothie
This simple 3-ingredient smoothie is perfect when you lack ideas or you’re just running late. But don’t let its simplicity fool you. This smoothie is pretty tasty and highly nutritious.
It contains only:
- 51 calories,
- 10g of protein,
- 6g of fiber, and
- 17g of sugar per serving.
Ingredients (for 4 servings)
- 960 ml (4 cups) soy milk
- 2 small, peeled bananas
- 320 g (4 slices) peeled pineapple
Instructions
- Put all the ingredients into your Vitamix blender and secure the lid.
- Start by blending on the lowest speed for approximately 10 seconds, then increase the speed to the highest.
- Blend by pressing the ingredients towards the blade using the tamper until the smoothie reaches the desired consistency.
- If you have any leftovers, feel free to save them for later or pour them into popsicle molds and freeze them as a healthy snack.
Strawberry Granola Smoothie
If you prefer starting your day with sweet food, the strawberry granola smoothie is the perfect replacement for your usual Nutella waffle or cinnamon toast.
It contains only:
- 140 calories per serving,
- 3g of healthy fat,
- 2g of fiber and
- 3g of protein.
Ingredients (for 4 servings)
- 720 ml (3 cups) Almond milk
- 280g (2 cups) frozen or fresh strawberries
- 50g (½ cup) granola
- 8 dried figs
- 1 teaspoon of chia or flax seeds (optional- for a protein boost)
Instructions
- Put all the ingredients into your Vitamix blender and secure the lid.
- Start blending the ingredients on the lowest speed, then quickly increase the speed to the highest.
- We recommend blending for around 40 seconds for the best consistency.
- Take your smoothie out of the basket and enjoy your morning!
Fruit and Veggies Mix Smoothie
This fruit and veggies mix smoothie is one of the best Vitamix recipes for weight loss. And because of its health benefits, this smoothie is also an immunity booster.
With 140 calories per serving, it contains only:
- 1g of fat,
- 4g of fiber and protein
- 21g of sugar.
It’s also gluten-free as well as safe for vegans.
Ingredients (for 3 servings)
- 120 ml (½ cup) soy milk
- 85 g (1 slice) peeled and halved pineapple
- 115 g (1) halved and pitted peach
- 140 g (1) peeled and halved orange
- 150 g (1 cup) fresh or frozen strawberries
- 85 g (½ cup) red grapes
- 60 g ( ½ medium) frozen banana
- 15 g (½ cup) fresh spinach
- 45 g (½ cup) broccoli florets
- 75 g (1 small) carrot
- 130 g (1 cup) ice cubes
Instructions
- Put all the ingredients into your Vitamix 5200 blender.
- Remember to put the liquids go at the bottom, then the leaves, then the frozen fruits and ice cubes.
- Next, secure the lid firmly.
- Start by blending the fruits and veggies at the lowest speed and quickly increase to the highest speed within a few seconds.
- Blend by pressing the ingredients towards the blade using the tamper.
- We recommend blending for a minute for the best consistency.
Green Refreshing Smoothie
Whenever you want something light and refreshing, you can always make yourself a green, refreshing smoothie. This vegan-friendly recipe is also ideal for those who aim to consume fewer calories and fat.
Ingredients (for 3 servings)
- 120 ml (½ cup) water
- 450g (3 cups) green grapes
- 90 g (1 slice) peeled pineapple
- ½ seeded Bartlett pear
- 1 small pitted and peeled avocado
- 30 g (1 cup) fresh spinach
- 40 g (½ cup) broccoli florets
- 325 g (2½ cup) ice cubes
Instructions
- Put all the ingredients into your Vitamix blender and secure the lid.
- Start by blending on the lowest speed for approximately 5 seconds, then increase the speed to the highest.
- Blend by pressing the ingredients towards the blade using the tamper.
- We recommend blending for 50 seconds for the best consistency.
Banana Walnut Smoothie
We saved the best for last. We can definitely say that the banana walnut smoothie is our favorite. Not only is it delicious, but this smoothie is also ideal for getting your morning dose of proteins and keeping your tummy full until lunchtime.
Ingredients (for 2 servings)
- 120 ml (½ cup) Almond Milk
- 120 ml (½ cup) Coconut Water
- 3 tablespoons walnut pieces
- 2 dried dates, pitted and chopped
- ½ medium banana, peeled
Instructions
- Put all the ingredients into your Vitamix blender and secure the lid.
- Just as usual, start by blending at the lowest speed and quickly increase to the highest speed within a few seconds.
- We recommend blending for a minute for a smooth consistency, even though you can always blend it less if you prefer whole crunchy pieces of walnuts.
Closing Thoughts
We all know that breakfast is the most important meal of the day, and what’s the better way to start off your morning than with a Vitamix smoothie! Smoothies are among the best and tastiest ways to get your daily dose of nutrients while also getting some added health benefits from fruits and vegetables.
In this article, we’ve put together five Vitamix smoothie recipes for you! But of course, you are not limited only to our five recipes.
Your Vitamix blender gives you endless opportunities when preparing smoothies – from blending leafy fruits and vegetables to smoothing nuts and ice cubes to perfection.
So if you still want to experiment and try something new, feel free to customize these recipes according to your needs. As long as you use the ingredients we’ve mentioned at the beginning, you really can’t go wrong!
Remember, we highly recommend the Vitamix 5200 Blender for all of your smoothie needs. Its large container of 64 ounces is enough for making smoothies for six people.
- Create every course of your home-cooked meal – from fresh smoothies to creamy desserts – in minutes. The Vitamix 5200 is...
- Variable Speed Control: 10 Speeds you can easily adjust to achieve a variety of textures. The dial can be rotated at any...
- 64oz Container: The size and shape of the 64-ounce container is ideal for blending small to large batches.
Last update on 2024-04-14 / Affiliate links / Images from Amazon Product Advertising API
The best part is, thanks to the stainless-steel blades and powerful motor, your smoothies will be ready in less than a minute.
Add another minute for self-cleaning the blender, and you will get the job done in under 2 minutes.
At the end of the day, don’t forget to share your delicious Vitamix smoothies with us, so we can give them a try too.
