Quick Vegan Rotini Dinner Recipe

Last modified on August 3rd, 2021 at 8:47 pm

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If you’re looking to start eating healthier or you just crave a savory meal tonight, try out this quick, easy, and delicious vegan rotini dinner idea.

Quick Vegan Rotini Dinner Recipe

Quick Vegan Rotini Dinner Recipe

Yield: 2
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Try out this quick, easy, and delicious vegan rotini dinner idea.


  • 1 cup rotini, cooked
  • 3 tomatoes, chopped
  • 6 mushrooms, chopped
  • 1 zucchini, cubed
  • 1 carrot, cubed
  • 2 tbsp. tomato paste
  • 1 can black beans
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon oregano
  • 1 tbsp. nutritional yeast
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 tbsp. olive oil


  1. Cook rotini pasta according to package instructions.
  2. In a large pan with preheated olive oil add in garlic and onion and cook until slightly brown.
  3. Stir in tomatoes, mushrooms, zucchini, and carrots, and cook covered for at least 15 to 20 minutes, stirring occasionally.
  4. Add in black beans, tomato paste, and seasonings to taste. Let it cook for another few minutes.
  5. Stir in cooked rotini and simmer for 5 minutes and remove from the heat.
  6. Top with parsley and enjoy.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 472Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 1915mgCarbohydrates: 79gFiber: 23gSugar: 13gProtein: 24g

Ingredient Swaps:

  • Rotini pasta: Penne pasta
  • Mushrooms: White mushrooms, shiitake, maitake
  • Zucchini: English cucumber
  • Black beans: Pinto beans, kidney beans
  • Onion: Onion powder
  • Garlic cloves: Garlic powder
  • Olive oil: Avocado oil, coconut oil

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