Low FODMAP Classic Overnight Oats

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We know you’re seeing a lot of oatmeal recipes online, but nothing would ever beat classic recipes! If you have been craving for some classic overnight oats, then let’s try it the Low FODMAP way!

Low FODMAP Classic Overnight Oats

Low FODMAP Classic Overnight Oats

Prep Time: 5 minutes
Cook Time: 8 hours
Total Time: 8 hours 5 minutes

You can definitely have the Classic Overnight Oats in a Low FODMAP diet, but it's much better if you create recipe using a scientifically manufactured Low FODMAP Oats too!



  1. In a large container, mix all the ingredients until they have fully combined.
  2. Cover and seal the container.
  3. Store it in the fridge for 8 hours or more.
  4. Serve hot or cold. Enjoy your breakfast!


All ingredients and portions are safe for people with IBS and SIBO.

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Nutrition Information:
Yield: 4 Serving Size: 240 mL
Amount Per Serving: Calories: 201Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 4mgSodium: 18mgCarbohydrates: 33gFiber: 5gSugar: 9gProtein: 5g

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