Is Pizza Acidic?
Dining with GERD or acid reflux issues can be challenging, especially when choosing the right meal. Instead of regretting that one gooey pizza slice layered with toppings, one should consider …
Dining with GERD or acid reflux issues can be challenging, especially when choosing the right meal. Instead of regretting that one gooey pizza slice layered with toppings, one should consider …
According to a study titled “The Nutritional Value and Health Benefits of Chickpeas and Hummus” published in Nutrients, hummus is a dip made with chickpeas, spices like garlic, tahini, oil, …
Olives, also known as drupes or stone fruits, are rich in antioxidants and healthy fats. Antioxidants protect the body’s cells from oxidative damage caused due to free radicals, whereas healthy …
Greek yogurt is a nutritionally dense fermented dairy product. It is prepared by fermenting milk with live beneficial bacteria cultures. There is a considerable nutritional difference between Greek yogurt and …
Peanut butter, a heart-healthy food, is a go-to snack for many people. It is high in unsaturated fats, also called ‘healthy’ fats. They are called healthy fats as they protect …
Dating back more than two centuries of history, ice cream has become one of the most common desserts ever consumed. From the days of simply frozen milk and a mix …